Goji Berries

Source

Goji berries are native to Asia, and have been long used in traditional Asian cuisine.

Use

Goji berries may help boost the immune system and support flu protection. It also has all 8 amino acids, which is generally good for the overall health of the body.

Goji berries pack healthy energy into small servings. Their rich, sweet taste, along with their high-fiber content, can help you stay on track with eating healthy. Turn to them for a light snack to prevent overindulgence at mealtime. Add them in your yogurt or salad in the same way you would use raisins.